Can you have allergies around fall? You most certainly can! Allergens can strike at any moment. While spring allergies might be more widespread, allergies in the fall are a serious problem for lots of people. Here, Service Experts Heating & Air Conditioning will help you learn more about and better manage fall allergies. Sadly, the solution isn’t as simple as staying away from the pollen-filled world around your home. Fall allergy season finds different ways into your home. By determining what leads to fall allergies, you can fully understand the best ways to minimize them.
How to Identify Fall Allergy Symptoms
Identifying your fall allergy symptoms can be harder than it can seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a mild cold. Coughing, sneezing and sinusitis are all symptoms that develop in both fall allergies and the common cold. A medical professional is always the most reliable source for identifying allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Fatigue or tiredness
What Triggers Fall Allergies?
When researching what triggers fall allergies in your specific case, there are several possible culprits. Dust mites and allergens can accumulate in different places throughout your home. Many of these sources of seasonal fall allergies can be minimized with professional air quality services including those provided by Service Experts Heating & Air Conditioning. Having said that, the most likely sources of indoor fall allergies include:
- Airborne pollen
- Dust mites
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other padded furniture
- Debris accumulation inside your air ducts
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners dealing with fall allergies can boost their air quality in three ways. First, you can reduce your exposure to airborne allergens inside your home. This involves using a whole-house dehumidifier, ductwork cleaning and stopping your home from getting too hot. Second, you must ventilate your house, ensuring that airborne contaminants don't accumulate in stagnant air. Third, you could look at installing an air cleaner to remove allergens from the air. Learn more about each solution below.
Control Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s suggested humidity levels (30%-40% humidity), it encourages ideal conditions for mold, dust mites and many other sources of allergic attacks. With a whole-house dehumidifier, you have accurate control over the humidity levels in your entire home. These innovative dehumidifiers allow you to adjust the humidity inside your home within 1% of the desired levels, removing the conditions for excess mold, dust mites, fungi, bacteria and other microorganisms.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights purify the air in your home before it moves through your ductwork. As the air flows out of your HVAC unit and enters your ducts, it passes through an intense ultraviolet light that deactivates contaminants before they can spread. This system addresses the question, “What is the best air purifier for allergies?” This system can quickly make your air significantly cleaner. UV lights have been known to eliminate half of the concentrated bioaerosols within their first 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you need a high-end air filter, you should find a HEPA air filter that can trap 99.97% of the pollutants in the air. Due to their specific design, these filters snatch the most frequent causes of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also remove contaminants including:
- Tobacco smoke
- Dirt particles
- Dust mites
- Assorted odors and airborne chemicals
Routinely Clean Your HVAC System’s Air Ducts
Historically, HVAC systems have not always done a thorough job getting rid of contaminants from the air. This means that debris routinely circulates through ductwork for many years. Over time, some of that debris will accumulate within your ventilation. This is why some people advocate for Service Experts Heating & Air Conditioning and our duct cleaning services before switching on the heat for the first time in the fall. Doing so can eliminate one of the most substantial sources of airborne contaminants inside your home.
The 10 Cities in the United States With the Most Difficult Fall Allergy Seasons
In many cases, your location has a major impact on the intensity of your fall allergy symptoms. Fall allergies are understood to be more serious in some areas of the country versus others. For instance, ragweed (one of the most prevalent sources of allergy-inducing pollen) is more common in the country’s eastern region as well as in the Midwest. However, allergies can remain a considerable problem despite where you live. Here are the 10 most difficult cities for those managing seasonal allergies.
Getting Support From Service Experts Heating & Air Conditioning
As you have now seen, the best solution for dust mites and fall allergies involves an all-out assault on the pollutants and other debris in the air within your home. Your home will need a focused approach suited for that home’s individual makeup and layout. With air quality specialists all across the United States, Service Experts Heating & Air Conditioning can help out in almost every part of the country. If you're looking for one of our indoor air quality pros to help eliminate as many allergens as possible, call or fill out a contact form right away.